SCHEDULE

SCHEDULE

POLICIES/RULES

  • Leave your ego outside and be humble and respectful to others.
  • Be on time for class (Arrive 10-15 minutes before class begins).
  • Check in at the KIOSK.
  • Put pagers and cell phones on vibrate.
  • If you are late approach the instructor prior to joining class.
  • Bow to the center of the mat when entering or exiting.
  • Remove footwear before stepping on the mats.
  • Wear footwear off of the mat.
  • Keep quiet while instructor demonstrates techniques.
  • No foul language will be tolerated.
  • Students must wear the appropriate uniform for class.
  • Wear a kimono that is clean with no rips, tears, holes, or stains. No mismatching of the kimonos.
  • Rash-guards are mandatory for NOGI class.
  • Proper hygiene is required when going from one class to another.
  • Keep uniforms and gear clean (wash kimono after every class).
  • Proper personal hygiene is required (this includes guest that are in the spectator area).
  • Keep finger and toe nails cut short at all times, hands and feet must be clean.
  • Long hair must be tied back.
  • Remove all jewelry and piercings before class. No metal objects may be worn on the mats.
  • Give higher ranked belts preferred space during sparring.
  • Be aware of your surroundings and maintain a safe environment when training.
  • Use proper tap out procedures. Remember it is only a training session.
  • Open cuts must be covered at all times.
  • Show courtesy before and after each sparring session.
  • Mouth guards are encouraged during sparring.
  • If you are sick, stay home.
  • You are responsible for your child’s behavior if he/she is not participating in class.
  • What you learn is taught for your development not only as a student, but also as a citizen and should be used as a last resort when everything else has failed.
  • Respect those you train with and your instructors. Rank is a symbol of knowledge and wisdom. Respect the training facility.
  • Don’t leave the mat without notifying the instructor.

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